Ken Fishman &
Wayne Lapinski
Begin, this is now.
Now is all there is…
Don’t wait… strike the spark… light the fire.
Your existence joins earth and sky. Inhale deeply, exhale fully. Feel the weight of your body meeting the earth at the soles of your feet. Inhale the space within your body expands, your ribcage widens, your spine lengthens, Exhale, soften with the out-breath. Each breath cultivating love and affection for your body, “love must be incarnated in the smallest pore of the skin, love must be incarnated in every cell of your body” (BKS Iyengar) You are the only person in all of time that exists exactly the way you do…
Expand… be at peace and in love.
