Live in-Studio with Ken Fishman at Orleans Yoga
Monday & Thursdays at Orleans Yoga / 11:00am - 12:15pm / Pease register online: OrleansYoga.com This is a mindful class appropriate for new beginners as well as experienced students who want to refine their practice. It will spark awareness and a joyful attitude!
“Bliss is a necessary foundation for yoga practice…” —Lorin Roche from “The Radiance Sutras”
Yoga with Ken is an invitation to move…
Mindfully and self-aware, dynamic with focused intention. Each student uniquely inspired to create movement that is graceful open and expansive.
An invitation to feel…
to shift and recognize energetic connections. Awareness throughout your body grows, as you sync mind / body / breath.
An invitation to breathe…
to cultivate your breath awareness as a tool to further shift in your body. A fountain is designed to animate as water streams through jets, pooling and cascading… In the same way breath streams energy through our bodies and creates dynamic animation.
Yoga practice becomes inspiration…
a reach—permission to go further —as the connection of mind / body / breath becomes integral to your practice and your daily life.
Mindful Yoga with Ken: An Extraordinary Zoom Yoga Class
You will be guided to connect breath and movement.
A welcoming and accessible class for new and experienced students.
Tuesdays, & Thursdays at 9:00 - 10:15am
Live-online classes through Zoom / Scroll down for First Encounter Beach Yoga Summer 2024 details
First Encounter Beach Yoga 2024 / All Welcome
Summer Beach Yoga begins on Wednesday, June 26th thru Sept 9th, 2024. (Every day 7:30 - 8:30am /park free till 9am). Class led by Ken Fishman on Tuesday, Thursday & Saturdays.
First Encounter Beach, Eastham is a beautiful wide bay beach. At the shore surrounded by sea and sand dunes, the flats can be the perfect back drop to an extraordinary practice. Bring 2 towels or cloths (Mat not necessary), Hat, Sunglasses, Sunscreen and water (occasionally insect repellant is desirable). The unique lens of Cape Cod allows a rich solitude. Cost: $10.00, Drop-in / All Welcome / Not necessary to be an Eastham Resident (Sponsored by the Eastham Recreation Department).
Summer 2024 Beach Yoga Schedule: Class led by Ken Fishman on Tuesday, Thursday & Saturday,
Nancy Covell on Wednesday & Friday, Norma Borenstein-Gordon on Sunday & Monday.
Directions to First Encounter Beach: Turn off Route 6 at Samoset Road (Eastham Windmill), continue to the bay. Meet at main parking lot. Hope to see you there!